Opened in 2002, we are a cafe aimed at informed consumers who treat their bodies well and understand proper nutrition, but at the same time do not want to sacrifice taste.
We firmly believe the adage "You are what you eat..."
Do you eat whole foods full of vitamins, enzymes, and phytonutrients, to nourish and provide all day energy? Or do you consume empty calories that make your blood sugar levels volatile and abuse your waistline?
You should feel strong and invigorated after a meal, not stuffed, nauseated, or bloated.
The way you feel on a daily basis, as well as your frequency of illness, depends tremendously on what you put into your body. Its completely up to you.
IT'S NEVER TOO LATE TO CHANGE TO A HEALTHY LIFESTYLE!
YOUR BODY IS A TEMPLE!
TREAT IT WELL!